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Why a personal trainer?

The more customized your personal training program is for you, the better your results will be.  When you combine an effective fitness program with the proper nutrition, supplementation, and accountability, you can make incredible changes.  More often than not, these changes are life changing!

What makes us different?

1. We ask the right questions.  We have found that 90% of making personal change is the frame of reference you use and we have found that by asking the right questions, instead of us motivating you, we can unlock the motivation you have so that you do what you want to do and we coach you instead of pushing you in a direction you don’t want to go.

2. We make it convenient. We give you the option to come to us or we can go to you.  In both cases you can get a great workout and achieve the goals you set.

3. We have options for everyone.  You can train 1 on 1, with a partner, with a small group or in a bootcamp setting.  The bigger the group, the lower the price!

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